Navigating Fear
At the heart of all fear is a feeling of powerlessness. Fear can be crippling as it permeates our lives, manifesting in decisions, relationships and our health. Worrying about a plethora of possible disaster scenarios, even if it’s the current state of things, does nothing to help you. The anxiety you feel is a result of looping your fears. In fact, the more you worry, the more negative energy—and power—you give to your fear. Please understand, I am not suggesting that you ignore your fears, but you need to cut the power source. I’m going to suggest three things to help you overcome your fears. These are methods that I am using to manifest all of the positive changes in...